Hi there! My name is Julie and I am focused in on my role as YOUR Health Coach.
Specifically: I am here to provide accountability for your personal health and well-being desires and goals.
You’ve most likely had incredible success in your health journey.
You know what to do.
You know what you need.
You’re just not doing it!
You simply fell off track.
Life happens.
This is where I come in. I know this all too well… I know the pattern… I know it inside and out and upside down…
AND
I also know how to flip it on it’s head!
After 25 years of experience working with thousands of clients, I have fine-tuned my ability to LISTEN, ASSIST, and GUIDE.
Who you are:
You are ready and motivated; You know what you want.; Your knowledge of better health doesn’t matter. It is your desire and commitment to feel the way you want to feel with better health and well-being that matters.
If you are ready to flip your health from “meh” to AWESOME…contact me…I’d love to. support you.
A LITTLE MORE ABOUT ME…..
I am a mom to 3 great kids and two crazy huskies. I have an extensive background in sports, fitness and general wellness.
Credentials include a degree in Physical Education with emphasis on Human Performance as well as an advanced degree in Physical Therapy. In addition, I’ve spent countless hours in my own self-directed study. I love learning and soaking up information that I feel is relevant to my life and for my clients.
My background is jam-packed full of experience with over two decades of working with people from all walks of life.
Because of my history as a licensed physical therapist, I have a unique vantage point. I have assisted many individuals after accidents, surgeries, and hospitalizations.
I have heard, seen, and experienced it all!!!
I’ve worked in skilled and long term nursing facilities, outpatient centers, rehabilitation hospitals, acute care, and home health agencies.
The wisdom and experience I have integrated over the past two decades puts me in perfect alignment to partner with you in your exclusive journey to the best health and life you can have.
As an athlete, I’ve played many team and individual sports. Pushing myself to try new and adventurous things (like entering bodybuilding contests and obstacle course races) is also a passion of mine.
I know what it takes to stay accountable…to ask for and listen to those from whom I seek advice and support,
You see… the best coaches ARE coachable.
I look forward to hearing from you.
Here’s to YOUR best health!
Julie
